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  • Keep the app running in the background, it does not drain the battery.
  • Allow the app to send push notifications. This is how the app works to help you become healthier and achieve your health goals.
  • Allow the app to use GPS/location. This allows us to be more accurate with our calculations (iD Hábitos Saudáveis only uses your data for personalized guidance).
  • Avoid activating battery optimization directly on the iD Hábitos Saudáveis app. Sometimes the operating system default settings use a battery optimizer that runs an aggressive energy policy which terminates apps that have not been used for a while. iD Hábitos Saudáveis app was designed to track user activity in the background, and consume minimal energy.
  • Allow the app to access your calendar. This allows us to send you just-in-time recommendations.
  • We send you questionnaires from time to time to understand your needs and help improve the program. Your feedback is important to us!

If you experience any technical problems, please contact us at: habitossaudaveis@saudeid.com.br

HOW DOES iD Hábitos Saudáveis ACTIVITY TRACKING WORK?

iD Hábitos Saudáveis uses sensors and location information from your smartphone device to recognize activity, routes and places. The data is uploaded to our servers, which does most of the complex processing providing you with personalized recommendations that helps you achieve your goals.

WHERE SHOULD I CARRY MY SMARTPHONE?

iD Hábitos Saudáveis works in your pocket, bag, purse, hand or armband – the important thing is that you have your smartphone with you. The app cannot track your walking or running if you leave it at home ?

WHICH ACTIVITIES DOES iD Hábitos Saudáveis RECOGNIZE?

iD Hábitos Saudáveis recognizes walking or running. Other activities are not yet recognized, but we are constantly working hard to bring in new features and benefits.

HOW ACCURATE IS THE ACTIVITY COUNTER?

iD Hábitos Saudáveis recognizes activity when you are continuously walking or running.
To help you enhance your health, we are eliminating short activities that have no clinical effect such as walking around the house, washing the dishes, doing laundry, cooking and more.

DOES iD Hábitos Saudáveis RECOGNIZE RUNNING AND WALKING ON A TREADMILL?

If you carry your iPhone, it will recognize the activity.

HOW DOES THE APP WORK IN THE BACKGROUND?

The app automatically tracks your activity in the background 24/7. If you remove it from the recent apps list, iD Hábitos Saudáveis will be off for a while, but it wakes up automatically when you move to a new location.

IS GPS ON ALL THE TIME?

No. GPS is only used when you are moving, and it is used occasionally to detect movement speed and routes. Note that the arrow icon in the status bar doesn’t mean that the GPS is on. It’s indicating that location services are on in general.

WHY CAN’T I CHANGE MY DAILY AND WEEKLY GOAL?

iD Hábitos Saudáveis creates a highly personalized activity plan which is continuously tailored to individual’s behaviors, life habits, and motivation. Assigning daily and weekly goals based on your activity performed.

CAN iD Hábitos Saudáveis RECORD ANY ADDITIONAL EXERCISES BESIDES WALKING AND RUNNING?

According to the CDC and the WHO, achieving 150 moderate intensity active minutes a week has significant health benefits. Moderate intensity activity would be brisk walking or jogging and therefore the iD Hábitos Saudáveis app incorporates LTPA (Leisure time physical activity) into your daily routine. We provide you with real-time recommendations, assigning you with activity goals.

WHY DOES iD Hábitos Saudáveis SOMETIMES RECOGNIZE ACTIVITY OR PLACES INCORRECTLY?

iD Hábitos Saudáveis is based on state-of-the-art activity- and place-recognition algorithms, but minor hiccups can (and will) occur and we are working hard to improve the accuracy.

DOES iD Hábitos Saudáveis WORK ABROAD WHEN DATA ROAMING IS OFF?

Activity can be collected without an internet connection. However, if you travel to a new country and do not have an internet connection, the personal recommendations may be less accurate, and updating your program may be difficult until you establish a network connection. Visiting a Wi-Fi hotspot just once can help iD Hábitos Saudáveis improve the accuracy.

WHAT SHOULD I DO IF I DON’T SEE ACTIVITY IN iD Hábitos Saudáveis APP?

Activity is captured using the device sensors to provide you with real-time recommendations. If activity is not captured, verify the following:

  1. iOS –
  2. You are using an iPhone device
  3. Model 5s or above
  4. iOS 10 or above
  5. Permission to Motion & Fitness is enabled (Device Settings > iD Hábitos Saudáveis)
  6. Permission to Background App Refresh is enabled (Device Settings > iD Hábitos Saudáveis)
  7. Permission to Enable Location Services
  8. Android –
  9. You are using an Android device
  10. OS is Jelly Bean MR2 or above
  11. Android 5 (API 21) or above
  12. Google play services are updated
  13. Allow Location in iD Hábitos Saudáveis App Permissions (Device Settings > Applications > iD Hábitos Saudáveis App > App Permissions > Allow Location)
  14. Disable Battery optimization for the iD Hábitos Saudáveis App, for instructions click here
  15. You are Samsung User: Add the iD Hábitos Saudáveis App to “Unmonitored Apps” List, for instructions click here

HOW DO I UPDATE MY HEIGHT?

You can update your height through your Profile in iD Hábitos Saudáveis app (iD Hábitos Saudáveis > Menu > My Profile > Height).

HOW DO I REPORT MY WEIGHT?

You can update your weight through iD Hábitos Saudáveis app home screen by clicking “Track Weight” (iD Hábitos Saudáveis > Track Weight > Update Weight).

HOW DO I REPORT A PROBLEM?

If you are experiencing a problem that is making your iD Hábitos Saudáveis experience less than optimal, please let us know! You can do it by reporting a problem from the Help Center (iD Hábitos Saudáveis > Menu > Settings > Help Center > Report a problem).

HOW CAN I RESET MY PASSWORD?

In order to reset your password, please follow these steps:

  1. Tap on “Existing User” (on the first welcome screen)
  2. Tap on “Forgot Password”
  3. Enter the phone number you used to create an account with iD Hábitos Saudáveis
  4. You will receive an SMS with a temporary link to reset your password
  5. Click on the link and create a new and secured password
  6. If the system doesn’t recognize your previous account or if you don’t receive an SMS, send us an email to habitossaudaveis@saudeid.com.br

I FORGOT MY PASSWORD, WHAT SHOULD I DO?

If you forgot your password, you will have to reset it by the following steps:

  1. Tap on “Existing User” (on the first welcome screen)
  2. Tap on “Forgot Password”
  3. Enter the phone number you used to create an account with iD Hábitos Saudáveis
  4. You will receive an SMS with a temporary link to reset your password
  5. Click on the link and create a new and secured password
  6. If the system doesn’t recognize your previous account or if you don’t receive an SMS, send us an email to habitossaudaveis@saudeid.com.br

CAN I USE iD Hábitos Saudáveis ACCOUNT ON MY NEW DEVICE?

  1. Make sure you have created an account on iD Hábitos Saudáveis
  2. Download iD Hábitos Saudáveis app on your new device
  3. Tap on “Existing User” and enter your username and password

CAN I USE MY iD Hábitos Saudáveis ACCOUNT ON TWO DEVICES?

Not in parallel. You should log off on one device and only then login in another.

CAN I USE MY iD Hábitos Saudáveis APP ON TABLETS/IPAD?

No, iD Hábitos Saudáveis is meant to be used on your mobile phone and track your activity in real-time.

If you transfer from iOS to Android, please contact us at: habitossaudaveis@saudeid.com.br

HOW DOES PRIVACY WORK?

The personal information you provide us through your use of the app is governed by our Privacy Policy. We respect your privacy, and a complete statement of our current privacy policy can be found on our website. We may update our policies and practices from time to time at our sole discretion.

HOW IS MY DATA PROTECTED?

iD Hábitos Saudáveis is a HIPAA compliant solution, which means we put the most stringent security measures in place to protect your information. We use technical, contractual, administrative and physical measures in an effort to protect against unauthorized access. These include secure servers, SSL and encryption.

WHAT KIND OF PERMISSIONS DOES iD Hábitos Saudáveis NEED?

In order to provide you with a personalized user experience throughout your iD Hábitos Saudáveis journey, please allow the following permissions:

Both iOS and Android users –

  • Motion and Fitness
  • Notifications
  • Location Services
  • Calendar
  • Bluetooth for Scale Sync

iOS only:

Please enable the following permissions so that iD Hábitos Saudáveis can provide you with accurate activity tracking and real-time recommendations when the app is open and in the background:

  1. Background App Refresh –
  2. Upon registration enable Background App Refresh (Settings > iD Hábitos Saudáveis > Background App Refresh > Enable)
  3. Location Services –
  4. iOS 12 and below: Upon registration set your location permissions to “Always Allow”
  5. iOS 13 and above:
  6. Initial Prompt:
  7. Upon registration set your location to “When in use”
  8. Secondary Prompt:
  9. Set your location permission to “Always Allow”

At any time you can go to your settings to enable Location permissions (Settings > iD Hábitos Saudáveis > Location > Always Allow)

Android only:

  • Storage
  • Pop-up Windows

WHY DOES iD Hábitos Saudáveis NEED THOSE PERMISSIONS?

iD Hábitos Saudáveis only asks for permissions which are needed to provide you a personalized experience and help you live a healthier lifestyle. The permissions to this information allow us to send you just-in-time personalized recommendations.

HOW DO I ENABLE/DISABLE PERMISSIONS?

Changing the permissions is done in the device settings:
iOS: Device Settings > iD Hábitos Saudáveis
Android: Device Settings > Apps > iD Hábitos Saudáveis > Permissions

WHY IS iD Hábitos Saudáveis NOT COUNTING MY ACTIVITY?

It is possible that your activity is not counted because the permission to device motion is disabled.
To enable permissions, open the device Settings > Apps > iD Hábitos Saudáveis

WHY DON’T I GET NOTIFICATIONS?

It is possible that you are not getting notifications because the permission to notifications is disabled.
To enable permissions, open the device Settings > Apps > iD Hábitos Saudáveis

iD Hábitos Saudáveis is not a health care provider. The contents of its service, such as text, graphics, images, and other material contained in the services are not a substitute for the professional judgment of a physician or health care professional in diagnosing and treating patients.

If you or your healthcare provider suspect that you have a medical problem or condition that may prevent you from continuing the program, then you are required to stop the program immediately and contact a qualified health care professional.

You must consult with a health care professional, perform all necessary research and use your judgement before making any health, exercise, activity or lifestyle choices. Please engage in any activity and/or exercise responsibly.

  • Keep the app running in the background, it does not drain the battery.
  • Allow the app to send push notifications. This is how the app works to help you become healthier and achieve your health goals.
  • Allow the app to use GPS/location. This allows us to be more accurate with our calculations (iD Hábitos Saudáveis only uses your data for personalized guidance).
  • Avoid activating battery optimization directly on the iD Hábitos Saudáveis app. Sometimes the operating system default settings use a battery optimizer that runs an aggressive energy policy which terminates apps that have not been used for a while. iD Hábitos Saudáveis app was designed to track user activity in the background, and consume minimal energy.
  • Allow the app to access your calendar. This allows us to send you just-in-time recommendations.
  • We send you questionnaires from time to time to understand your needs and help improve the program. Your feedback is important to us!

If you experience any technical problems, please contact us at: habitossaudaveis@saudeid.com.br

HOW DOES iD Hábitos Saudáveis ACTIVITY TRACKING WORK?

iD Hábitos Saudáveis uses sensors and location information from your smartphone device to recognize activity, routes and places. The data is uploaded to our servers, which does most of the complex processing providing you with personalized recommendations that helps you achieve your goals.

WHERE SHOULD I CARRY MY SMARTPHONE?

iD Hábitos Saudáveis works in your pocket, bag, purse, hand or armband – the important thing is that you have your smartphone with you. The app cannot track your walking or running if you leave it at home ?

WHICH ACTIVITIES DOES iD Hábitos Saudáveis RECOGNIZE?

iD Hábitos Saudáveis recognizes walking or running. Other activities are not yet recognized, but we are constantly working hard to bring in new features and benefits.

HOW ACCURATE IS THE ACTIVITY COUNTER?

iD Hábitos Saudáveis recognizes activity when you are continuously walking or running.
To help you enhance your health, we are eliminating short activities that have no clinical effect such as walking around the house, washing the dishes, doing laundry, cooking and more.

DOES iD Hábitos Saudáveis RECOGNIZE RUNNING AND WALKING ON A TREADMILL?

If you carry your iPhone, it will recognize the activity.

HOW DOES THE APP WORK IN THE BACKGROUND?

The app automatically tracks your activity in the background 24/7. If you remove it from the recent apps list, iD Hábitos Saudáveis will be off for a while, but it wakes up automatically when you move to a new location.

IS GPS ON ALL THE TIME?

No. GPS is only used when you are moving, and it is used occasionally to detect movement speed and routes. Note that the arrow icon in the status bar doesn’t mean that the GPS is on. It’s indicating that location services are on in general.

WHY CAN’T I CHANGE MY DAILY AND WEEKLY GOAL?

iD Hábitos Saudáveis creates a highly personalized activity plan which is continuously tailored to individual’s behaviors, life habits, and motivation. Assigning daily and weekly goals based on your activity performed.

CAN iD Hábitos Saudáveis RECORD ANY ADDITIONAL EXERCISES BESIDES WALKING AND RUNNING?

According to the CDC and the WHO, achieving 150 moderate intensity active minutes a week has significant health benefits. Moderate intensity activity would be brisk walking or jogging and therefore the iD Hábitos Saudáveis app incorporates LTPA (Leisure time physical activity) into your daily routine. We provide you with real-time recommendations, assigning you with activity goals.

WHY DOES iD Hábitos Saudáveis SOMETIMES RECOGNIZE ACTIVITY OR PLACES INCORRECTLY?

iD Hábitos Saudáveis is based on state-of-the-art activity- and place-recognition algorithms, but minor hiccups can (and will) occur and we are working hard to improve the accuracy.

DOES iD Hábitos Saudáveis WORK ABROAD WHEN DATA ROAMING IS OFF?

Activity can be collected without an internet connection. However, if you travel to a new country and do not have an internet connection, the personal recommendations may be less accurate, and updating your program may be difficult until you establish a network connection. Visiting a Wi-Fi hotspot just once can help iD Hábitos Saudáveis improve the accuracy.

WHAT SHOULD I DO IF I DON’T SEE ACTIVITY IN iD Hábitos Saudáveis APP?

Activity is captured using the device sensors to provide you with real-time recommendations. If activity is not captured, verify the following:

  1. iOS –
  2. You are using an iPhone device
  3. Model 5s or above
  4. iOS 10 or above
  5. Permission to Motion & Fitness is enabled (Device Settings > iD Hábitos Saudáveis)
  6. Permission to Background App Refresh is enabled (Device Settings > iD Hábitos Saudáveis)
  7. Permission to Enable Location Services
  8. Android –
  9. You are using an Android device
  10. OS is Jelly Bean MR2 or above
  11. Android 5 (API 21) or above
  12. Google play services are updated
  13. Allow Location in iD Hábitos Saudáveis App Permissions (Device Settings > Applications > iD Hábitos Saudáveis App > App Permissions > Allow Location)
  14. Disable Battery optimization for the iD Hábitos Saudáveis App, for instructions click here
  15. You are Samsung User: Add the iD Hábitos Saudáveis App to “Unmonitored Apps” List, for instructions click here

HOW DO I UPDATE MY HEIGHT?

You can update your height through your Profile in iD Hábitos Saudáveis app (iD Hábitos Saudáveis > Menu > My Profile > Height).

HOW DO I REPORT MY WEIGHT?

You can update your weight through iD Hábitos Saudáveis app home screen by clicking “Track Weight” (iD Hábitos Saudáveis > Track Weight > Update Weight).

HOW DO I REPORT A PROBLEM?

If you are experiencing a problem that is making your iD Hábitos Saudáveis experience less than optimal, please let us know! You can do it by reporting a problem from the Help Center (iD Hábitos Saudáveis > Menu > Settings > Help Center > Report a problem).

HOW CAN I RESET MY PASSWORD?

In order to reset your password, please follow these steps:

  1. Tap on “Existing User” (on the first welcome screen)
  2. Tap on “Forgot Password”
  3. Enter the phone number you used to create an account with iD Hábitos Saudáveis
  4. You will receive an SMS with a temporary link to reset your password
  5. Click on the link and create a new and secured password
  6. If the system doesn’t recognize your previous account or if you don’t receive an SMS, send us an email to habitossaudaveis@saudeid.com.br

I FORGOT MY PASSWORD, WHAT SHOULD I DO?

If you forgot your password, you will have to reset it by the following steps:

  1. Tap on “Existing User” (on the first welcome screen)
  2. Tap on “Forgot Password”
  3. Enter the phone number you used to create an account with iD Hábitos Saudáveis
  4. You will receive an SMS with a temporary link to reset your password
  5. Click on the link and create a new and secured password
  6. If the system doesn’t recognize your previous account or if you don’t receive an SMS, send us an email to habitossaudaveis@saudeid.com.br

CAN I USE iD Hábitos Saudáveis ACCOUNT ON MY NEW DEVICE?

  1. Make sure you have created an account on iD Hábitos Saudáveis
  2. Download iD Hábitos Saudáveis app on your new device
  3. Tap on “Existing User” and enter your username and password

CAN I USE MY iD Hábitos Saudáveis ACCOUNT ON TWO DEVICES?

Not in parallel. You should log off on one device and only then login in another.

CAN I USE MY iD Hábitos Saudáveis APP ON TABLETS/IPAD?

No, iD Hábitos Saudáveis is meant to be used on your mobile phone and track your activity in real-time.

If you transfer from iOS to Android, please contact us at: habitossaudaveis@saudeid.com.br

HOW DOES PRIVACY WORK?

The personal information you provide us through your use of the app is governed by our Privacy Policy. We respect your privacy, and a complete statement of our current privacy policy can be found on our website. We may update our policies and practices from time to time at our sole discretion.

HOW IS MY DATA PROTECTED?

iD Hábitos Saudáveis is a HIPAA compliant solution, which means we put the most stringent security measures in place to protect your information. We use technical, contractual, administrative and physical measures in an effort to protect against unauthorized access. These include secure servers, SSL and encryption.

WHAT KIND OF PERMISSIONS DOES iD Hábitos Saudáveis NEED?

In order to provide you with a personalized user experience throughout your iD Hábitos Saudáveis journey, please allow the following permissions:

Both iOS and Android users –

  • Motion and Fitness
  • Notifications
  • Location Services
  • Calendar
  • Bluetooth for Scale Sync

iOS only:

Please enable the following permissions so that iD Hábitos Saudáveis can provide you with accurate activity tracking and real-time recommendations when the app is open and in the background:

  1. Background App Refresh –
  2. Upon registration enable Background App Refresh (Settings > iD Hábitos Saudáveis > Background App Refresh > Enable)
  3. Location Services –
  4. iOS 12 and below: Upon registration set your location permissions to “Always Allow”
  5. iOS 13 and above:
  6. Initial Prompt:
  7. Upon registration set your location to “When in use”
  8. Secondary Prompt:
  9. Set your location permission to “Always Allow”

At any time you can go to your settings to enable Location permissions (Settings > iD Hábitos Saudáveis > Location > Always Allow)

Android only:

  • Storage
  • Pop-up Windows

WHY DOES iD Hábitos Saudáveis NEED THOSE PERMISSIONS?

iD Hábitos Saudáveis only asks for permissions which are needed to provide you a personalized experience and help you live a healthier lifestyle. The permissions to this information allow us to send you just-in-time personalized recommendations.

HOW DO I ENABLE/DISABLE PERMISSIONS?

Changing the permissions is done in the device settings:
iOS: Device Settings > iD Hábitos Saudáveis
Android: Device Settings > Apps > iD Hábitos Saudáveis > Permissions

WHY IS iD Hábitos Saudáveis NOT COUNTING MY ACTIVITY?

It is possible that your activity is not counted because the permission to device motion is disabled.
To enable permissions, open the device Settings > Apps > iD Hábitos Saudáveis

WHY DON’T I GET NOTIFICATIONS?

It is possible that you are not getting notifications because the permission to notifications is disabled.
To enable permissions, open the device Settings > Apps > iD Hábitos Saudáveis

iD Hábitos Saudáveis is not a health care provider. The contents of its service, such as text, graphics, images, and other material contained in the services are not a substitute for the professional judgment of a physician or health care professional in diagnosing and treating patients.

If you or your healthcare provider suspect that you have a medical problem or condition that may prevent you from continuing the program, then you are required to stop the program immediately and contact a qualified health care professional.

You must consult with a health care professional, perform all necessary research and use your judgement before making any health, exercise, activity or lifestyle choices. Please engage in any activity and/or exercise responsibly.